India, June 12 -- Chef Sanjeev Kapoor's protein-rich vegetable poha gives a wholesome twist to a much-loved Indian favourite by adding ingredients that increase protein and fibre without making the dish heavy. Popular among sanjeev kapoor vegetable poha recipe fans, this breakfast is easy to prepare and fits well into busy mornings.

Poha has been enjoyed across many Indian states for generations, especially in Maharashtra and Madhya Pradesh, where it is a popular breakfast choice. Flattened rice naturally provides iron and easy-to-digest carbohydrates, while green peas, carrots, beans, and peanuts add fibre and plant protein. Paneer, roasted seeds, or chickpeas can further improve the nutritional profile. A squeeze of fresh lemon enhance...