India, July 29 -- Eating six small meals a day is a popular approach to boosting metabolism and managing hunger. Actor Sanjay Dutt, who celebrated his 66th birthday on July 29, opened up about following this eating approach in a July 27 interview with Curly Tales. Also read | R Madhavan's diet and fitness secrets for toned body at 54: 'Intermittent fasting to early morning long walks'

He includes lean protein sources like boiled chicken and healthy fats like avocado in his daily diet. Sanjay also shared that his cheat meals involve biryani and kebabs.

Asked about his current diet and workout routine, the actor replied, "As per the workout, one should have six small meals a day. In the morning, after waking up, have muesli, then have som...