India, Oct. 16 -- Is sugar your vice? You should consider kicking this habit for good and take control of your sugar intake. Why? Because cutting out sugar for just 2 weeks can lead to noticeable changes, including a more defined face, reduced puffiness and belly fat, improved skin clarity, and a healthier gut. Also read | AIIMS trained gut doctor reveals 5 science backed changes that happen when you quit sugar for 30 days: Liver fat starts to drop

In a new Instagram post, Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities, highlighted several positive bodily changes that occur after eliminating sugar from one's diet for two weeks. Dr Sethi, who practices in San Francisco, California, wrote in the...