India, Aug. 22 -- Sadhguru recently shared a thought about breaking one limitation each day, suggesting that repeatedly challenging the boundaries we place around ourselves can eventually lead to liberation. The idea appeared in a recent Sadhguru post shared on August 19.

For anyone interested in spirituality, the thought raises a familiar question: how much of what holds us back comes from the outside, and how much comes from the limits we have created within ourselves?

In the recent message, Sadhguru connects the gradual removal of limitations with the idea of liberation. Rather than presenting freedom as something that arrives suddenly, the thought suggests that small changes can slowly alter the way a person experiences life.

That ...