India, Aug. 9 -- If you have come across the recent program on Sadhguru's Inner Engineering, you may already know that he presents it as more than a meditation or yoga practice. The program combines yogic practices, meditative processes and ideas about the mind, body and emotions.

But why does Sadhguru connect Inner Engineering so strongly with wellbeing?

His answer comes from a simple idea, instead of trying to fix everything around you, you can also learn to work on what is happening within you.

Sadhguru describes Inner Engineering as a way to work on your inner wellbeing. According to him, just as people use science and technology to create comfort in the outside world, there can also be a process for creating inner well-being.

"As...