India, Oct. 18 -- Cold showers have gained popularity in the past few years for their several health benefits. From improved circulation to improving skin's appearance, and increased focus and mental clarity, these are a few popular advantages of taking a cold shower.

However, recently, a video of a Norwegian cardiologist went viral for claiming that cold morning showers cause 74 percent of strokes in young men. But according to Dr Dmitry Yaranov, MD, cardiologist, a native of Russia who specialises in heart failure, advanced heart failure, and heart transplantation, it is not true.

In an October 18 Instagram video, the cardiologist explained the truth about cold showers and strokes, with facts. Sharing the video, Dr Yaranov wrote, "Col...