LUCKNOW, July 17 -- A century is long enough to witness India's Independence, wars, technological transformation and a global pandemic. For Pratibha Joshi, however, turning 100 is less about looking back than embracing each new day with the curiosity and discipline that have defined her life. "Routine matters. Eat healthy, stay active, but most importantly, stay happy and lively," she said.

The Indira Nagar resident celebrated her 100th birthday on Thursday with four generations of her family.

Even with limited vision, she continues to read both English and Hindi newspapers every morning, often recalling stories and headlines with remarkable accuracy. She also follows cricket closely, watches television regularly and manages several dai...