India, April 13 -- Rakesh Roshan, a veteran in the Indian film industry, is setting a remarkable example of fitness in his 70s. Two videos he shared on Instagram offer a glimpse into the 76-year-old actor and filmmaker's rigorous workout routine, demonstrating that age is no barrier to maintaining peak physical condition. The videos showcase a combination of boxing and strength training. Also read | Veteran actor Ranjeet shows how he stays fit in his 80s in new workout video, credits daughter for being his gym trainer

Rakesh Roshan's fitness routine is a high-intensity blend of boxing and strength training designed to maximise cardiovascular health, functional strength, and agility. His boxing sessions include shadowboxing for mobility a...