India, Aug. 31 -- Tracking protein intake has become a daily fitness goal for many. Calorie-conscious people and fitness enthusiasts diligently monitor their meals to ensure they contain essential nutrients such as protein and dietary fibre. Protein frequently takes the spotlight because of its many benefits. As per Healthline, it helps reduce appetite and hunger, increase muscle mass and strength, curb cravings, support metabolism and weight management, and aid recovery after an injury.ALSO READ: Hosting guests this long weekend? Try this nutritionist-approved delicious one-pot mutton pulao with 33 g of protein

But watching protein intake so closely can feel fatiguing. You may feel stuck between protein shakes and dull-tasting protein-l...