India, Sept. 18 -- September is recognized as PCOS Awareness Month, now also widely referred to as Polyendocrine Metabolic Ovarian Syndrome (PMOS) Awareness Month, making it an important time to understand the condition. It is a common hormonal and metabolic condition that can affect women across different stages of life. It may be associated with irregular menstrual cycles, elevated androgen levels, insulin resistance, acne, weight changes, and other metabolic concerns. While lifestyle and medical management remain important, certain nutrients and supplements may provide additional nutritional support depending on an individual's needs.

Here are 5 supplements that can aid in managing PMOS, helping women improve and maintain a healthy, a...