India, Aug. 13 -- Joint pain is no longer just an issue for older adults. Increasingly, millennials are reporting aches and stiffness in their joints, often without an obvious cause. HT Lifestyle has reached out to experts to understand why this trend is emerging and what factors could be contributing to it. (Also read: Orthopaedic doctor says 'adding probiotics to your diet can help control joint arthritis, joint pain': Here's how )

Dr Srisanat Rao, Orthopedic Surgeon, Zynova Shalby Hospital Mumbai shared, "Vitamin D is required for calcium absorption, bone health, and strong muscles. Millennials are more prone to Vitamin D deficiency because of their indoor-centric lifestyle. Desk jobs, digital entertainment, and erratic sleep cycles m...