India, Oct. 8 -- On social media, you will find many self-acclaimed doctors or lifestyle coaches suggesting treatments or detoxes to reduce your risk of getting cancer, and they often cost a lot. However, many simple ingredients commonly found in Indian kitchens possess cancer-prevention properties.

Dr Suidpto De, a skilled surgical oncologist and robotic cancer surgeon, revealed 5 items found in the Indian kitchen that have cancer-reducing properties in an Instagram post shared on September 9. Let's find out what they are:

Sharing the beneficial list of Indian foods or ingredients, Dr Sudipto wrote, "Your Indian kitchen isn't just for cooking; it's a pharmacy for cancer prevention."

There are many ingredients in our Indian kitchen tha...