India, May 27 -- Sunscreen Day, observed annually on May 27, is a reminder of the importance of applying sunscreen irrespective of weather conditions, not just for cosmetic concerns, but as a health essential. Dermatologists continue to stress that sunscreen is one of the simplest and most effective ways to prevent long-term skin damage, premature ageing, and even skin cancer.

Experts recommend choosing a broad-spectrum sunscreen with a Sun Protection Factor (SPF) 30 or higher, as it protects against both UVA and UVB rays. UVA rays are associated with premature ageing and pigmentation, while UVB rays are primarily responsible for sunburn.

Despite increased conversations around skincare routines and sun safety, many people still misunder...