India, Dec. 11 -- Chronic acidity is a common issue many people face. Immediately after eating, some may experience a burning sensation in the chest or heaviness near the abdomen. It can be very uncomfortable and make even simple tasks a big challenge, disturbing daily activities. So you need to address the real root cause of acidity, and one of them is diet. Rectifying your diet and adding foods and drinks that soothe the stomach, improve digestion, and make a very big difference in managing acidity.

HT Lifestyle reached out to Annie Kanwar, Nutritionist and Founder of Functional Medicine International (FMI), who shared her insights on which foods and drinks can help reduce acidity and support healthy digestion.

Annie shared her observ...