India, March 19 -- Artificial Intelligence (AI) can play a pivotal role in making micro-prevention a part of everyday life. This is especially true in a market as active as India: a BCG survey of urban, digitally engaged Indians found that roughly one in four people use some form of AI-enabled health tool, and about one in three use wearables and trackers. These AI tools have the potential to transform passive tracking into proactive management. Through regular reminders, milestone reinforcement, and social rewards, they can help consistent rituals grow into sustainable habits. Activity logs can inform tailored fitness recommendations. Tools that analyse REM sleep may be used to improve sleep hygiene. Prompts delivered at the right moment...
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