India, July 13 -- The New Moon in Cancer on July 14, 2026, marks the beginning of a new lunar cycle. In astrology, New Moons are often associated with fresh starts and setting intentions. This month's lunation falls in Cancer, a zodiac sign that many astrologers associate with home, emotions and intuition.

A US-based spiritual expert, Latha Jay, shared with Hindustan Times that this New Moon is an opportunity to slow down rather than rush ahead. She shares that the most meaningful rituals do not have to be elaborate. "The most powerful rituals are often the simplest because they're rooted in intention rather than perfection," she says.

Jay recommends setting aside a few minutes for silence before beginning any ritual. She suggests journ...