India, March 19 -- Navratri is a time filled with colour, joy, and devotion. Homes are decorated, prayers are offered, and a special festive energy fills the air. But beyond the celebrations and traditions, Navratri also holds a deeper meaning. It is a time to slow down and take a break from the rush of daily life. These nine days gently encourage you to pause, reflect, and reconnect with yourself. It is a chance to let go of stress, clear your mind, and build a more peaceful, positive mindset.

Navratri 2026, as explained by Jai Madaan, is not just about rituals. It is about creating a space within yourself and around you where positivity can grow. It focuses not only on what you do, but also on how you feel and think, helping you clear ...