India, Aug. 4 -- National Bone and Joint Day 2025: On August 4, National Bone and Joint Day is observed in India. It aims to raise awareness about bone and joint health, including both prevention and treatment. On this day, let's take a closer look at one of the increasingly vulnerable groups: employees in desk-bound roles. When long hours are spent sitting at a desk, with typing or clicking being the only physical movements of the day, it silently takes a toll on musculoskeletal health.

Dr Amyn Rajani, Consultant Knee, Shoulder & Hip Surgeon, Breach Candy PD Hinduja and Saifee, told HT Lifestyle the importance of being active at work, both at home and office.

"In today's digital age, many of us are spending long hours seated in front o...