India, July 4 -- Mercury retrograde is one of the most talked-about astrological events of the year, often linked to communication delays, misunderstandings and moments of reflection. While the transit has earned a reputation for disrupting plans, astrologers say it also offers an opportunity to slow down and reassess what truly matters.

According to US-based astrologer Lisa Stardust, this year's Mercury retrograde is less about expecting chaos and more about taking a thoughtful approach to life, relationships and personal well-being.

In astronomy, Mercury retrograde is an apparent backward motion of the planet as seen from Earth. In astrology, however, it is viewed as a period that encourages people to pause before acting.

In an inter...