India, June 28 -- A therapist may spend an entire day listening to stories of grief, abuse, anxiety and loss. Between sessions, there may be only a few quiet minutes before another client walks in expecting calm, empathy and hope.

By evening, everyone has been heard, except the therapist.

The discussion about mental health has changed a lot in the last ten years. People talk more openly about anxiety, depression, stress, burnout, and the need to get professional support. Companies offer initiatives to promote the well-being of their staff, and schools run programmes to teach kids about emotional awareness. In addition, the connection between good mental health and public health is now acknowledged.

At the same time, when discussing wel...