India, Jan. 3 -- Losing weight can feel like an impossible task with all the diets, apps, and gym routines out there. Many people give up before even finding what works for them. A tech professional, Hasan, claims he shed 27 kilograms in just 3 months by using ChatGPT as his personal fitness guide.

Sharing his journey on X, he explained that his transformation wasn't about shortcuts, it was driven by daily discipline and a structured system built around carefully designed AI prompts. "No gym. No expensive apps. No BS," he wrote, crediting ChatGPT for bringing clarity and consistency to his routine. (Also read: Weight loss surgeon shares 4 things you should immediately ban to finally lose weight: 'Eliminate seed oils, coffee.' )

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