India, Aug. 22 -- Malaika Arora is a true fitness enthusiast, known for her dedication to regular workouts and a disciplined diet. Even at 51, she looks youthful and flaunts a toned, fit physique. In the premiere episode of All About Her With Soha Ali Khan, released on YouTube on August 22, Soha sat down with Malaika and renowned nutritionist Rujuta Diwekar to discuss fitness, wellness, and diet secrets.

Malaika opened up about her daily routine and shared how she manages to stay healthy, and glowing at this stage of life. (Also read: Malaika Arora says 'avoiding carbs is a myth and leads to hair loss'; champions intermittent fasting with 18-hour window )

When Soha asked the secret behind Malaika's amazing look, the actor replied, "I be...