India, April 13 -- Whether it is her remarkable fashion choices or her dedication to staying fit, 52-year-old Malaika Arora never fails to impress. She often shares snippets from her workout routines to inspire her followers. In a recent Instagram post, she highlighted some core exercises that she does to target the ab muscles.

On April 10, Malaika shared the video of her working out with the caption, "Train your core, transform your body." In the video, she shared 5 exercises that focus on the upper and lower abs, achieve oblique lines, and help attain an hourglass shape. She suggested doing 20 reps of each exercise, and 5 sets in total.

According to Malaika, if your current aim is to achieve these milestones for your body, here are th...