India, July 31 -- A handful of soaked cashews can be transformed into a smooth, creamy sauce without using dairy. Cashew-based vegan cream sauce has become a popular choice in plant-based cooking because of its rich texture and mild flavour. The sauce is prepared by blending soaked cashews with water or plant-based milk along with garlic, lemon juice, herbs, and seasonings. Inspired by modern vegan cuisine, it is now widely used around the world as an alternative to cream-based sauces. During the monsoon, this creamy sauce pairs well with warm pasta, roasted vegetables, baked dishes, and grain bowls.

Cashew-based sauce contains no cholesterol or lactose and is naturally vegan. Cashews provide heart-friendly unsaturated fats along with pl...