India, Sept. 18 -- I tried several serums and scalp treatments, but continued to battle persistent hair fall until I discovered a surprising link to low magnesium intake. Research shows magnesium supports healthy hair by improving scalp blood flow, maintaining hormonal balance, and regulating calcium levels.

Motivated by these findings, I improved my diet, sought the help of a healthcare professional, and considered magnesium supplementation. Over time, my shedding reduced, and my hair felt healthier. I realised that the right combination of diet, supplementation, and supportive hair care products can make a real difference.

For years, my hair was fragile and lifeless despite good care. Only when I discovered my body's nutritional needs...