India, June 5 -- Custard apple's naturally rich texture makes it an excellent ingredient for lighter desserts. Low-calorie sitaphal rabdi with dry fruits blends fresh sitaphal, low-fat milk, and chopped nuts into a creamy treat that feels indulgent without excessive sugar or fat. As a low calorie Indian dessert, it brings together fruity flavour, protein, and nutrition in every spoonful.

Sitaphal, also known as custard apple, is valued for its naturally creamy pulp and pleasant sweetness. The fruit provides vitamin C, vitamin A, fibre, and antioxidants">vitamin C, vitamin A, fibre, and antioxidants">vitamin C, vitamin A, fibre, and antioxidants that support overall wellness. Combined with almonds, walnuts, pistachios, and low-fat milk, t...