India, Sept. 20 -- When someone we love begins withdrawing, losing interest in everyday life, expressing hopelessness, or saying things like "I don't see the point anymore," families often feel unsure what to do next. Fear can make the situation even harder to navigate. Should you ask directly? Should you give them space? What if saying the wrong thing makes matters worse?

"When there is a concern that someone may be experiencing suicidal thoughts, avoiding the conversation is rarely the answer. A calm, compassionate, and direct approach can help create a bridge between distress and support," Psychologist Sakshi Rai at Veda Rehabilitation and Wellness tells Health Shots.

Instead, acknowledge the changes you have noticed. Rather than say...