India, July 6 -- "We talk every day, I think about them constantly, and I feel incomplete without them." Sounds like love-but is it? Love is one of the most misunderstood and complex human emotions. It is often confused with several other emotions and is used interchangeably with emotional attachment. And much of the conflict in modern relationships stems from the inability to distinguish love from emotional attachment. In an interview with HT Lifestyle, Damini Grover, a therapist and life coach, shares how to distinguish genuine love from emotional attachment.

Damini highlighted that while love and attachment are used interchangeably, they are not the same thing. It's important to understand that we as humans are hardwired for attachmen...