India, May 2 -- Losing weight is always linked to excessive dieting and extreme workout sessions. However, the reality is far different from this. If you genuinely want to lose weight, you are required to fix your lifestyle and everyday habits. Additionally, staying consistent with what you started also adds up to the final result.

Raj Ganpath, a fitness expert, on his Instagram post dated April 30, 2026, revealed about everyday habits that guarantee weight loss if stayed consistent. Here's the breakdown of the habits you can practise for weight loss.

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Raj highlighted that walking is the most underrat...