India, Aug. 19 -- Desserts are often what make following a healthy diet difficult, especially for those with a sweet tooth. However, taking to Instagram on August 5, London-based physician Dr Rupy Aujla shared a solution with his frozen yoghurt recipe that can satisfy our sweet cravings while being good for our health.

"This gut-boosting pistachio and chocolate frozen yoghurt is a great alternative to ultra-processed sweet treats," he stated in the caption. "Most supermarket ice creams are pretty high in sugar and don't offer much else, so I always like to keep a batch of this in the freezer over the summer months."

The recipe by Dr Aujla has no added sugar and includes ingredients that are rich in beneficial nutrients. Instead of empty...