India, Dec. 15 -- With Christmas around the corner, it is time to swap the regular beverages for cheerful holiday drinks. As exciting as that may sound, for fitness enthusiasts who are mindful of their calorie intake, this may present a daunting ordeal.

Partaking in festive drinks from coffee shops always comes with the risk of an impending sugar crash. To help avoid the sensation, London-based doctor, specialising in General Practice and Emergency Medicine, Dr Rupy Aujla took to Instagram on December 12 to share his own recipe of orange, date and pistachio latte.

The recipe uses natural ingredients without any fillers or stabilisers, and still hits the flavour profile for us to feel properly indulgent.

Describing his "new and experime...