India, April 26 -- Lentil bun recipe is gaining attention as a nutritionist-approved high protein breakfast that combines simple ingredients into a balanced and easy meal option. Lentils are naturally rich in protein, fibre, and iron. They also contain plant-based nutrients that support steady energy levels and digestion. Ground lentil batter creates a soft texture inside while forming a light outer layer during cooking. Adding vegetables like carrot, capsicum, and spinach enhances both flavour and nutrition.

This lentil bun recipe is different from regular buns made with refined flour. It uses soaked lentils instead of maida, making it richer in protein and fibre. The texture feels soft yet slightly dense, and the flavour is mildly savo...