India, Jan. 21 -- Actor Kim Sharma is celebrating her birthday today on January 21. As the actor turns 46 today, we decided to take a look at her fit lifestyle in her 40s and find out the secret to her looking young and healthy with every passing year.

In a November 2021 interview with Mid Day, Kim, who had just entered her 40s, revealed at that time that her fitness journey began almost 15 years ago when she was diagnosed with polycystic ovarian disease (PCOS), a common hormonal condition that causes hormonal imbalances, irregular periods, excess androgen levels and cysts in the ovaries.

According to Kim, after her PCOS diagnosis, she had two options that could work as antidotes, medication and exercise, and she went for the latter. Sh...