India, Oct. 9 -- Karwa Chauth is a festival celebrated in India when married women fast from sunrise to moonrise, praying for their husbands' long life and well-being. While it is a beautiful tradition of love and devotion, for women living with diabetes, it can pose unique health challenges. Long hours without food or water can cause sudden fluctuations in blood sugar, dehydration, or even dizziness and low blood pressure. While doctors often advise diabetics to avoid fasting, many still wish to observe the ritual for personal reasons. If you plan to fast this Karwa Chauth despite having diabetes, it is essential to do it safely and keep these things in mind.
Karwa Chauth fasting is quite similar to intermittent fasting (IF), an eating ...
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