India, Aug. 14 -- Jyotika Saravanan, at the age of 46, sweated it out at the gym with intense, high-impact workouts. A clip showing her in action at the gym, capturing a wide variety of exercises, surfaced on social media. All the exercises captured in the video were hardcore, requiring not just strength but also stamina to keep up.

Jyotika spared no effort, proving that age is not a barrier to pushing forward and challenging oneself. Her workout was well-rounded, and the actor gave it her all as she endured a variety of training styles. It included cardio, HIIT, strength training, core work, and strength endurance- basically a full-body workout routine. Some of the workouts included the use of various gym equipment, from dumbbells and r...