India, April 5 -- Jyotika is proving that age is truly just a number. The 47-year-old actor shared a high-octane workout video on Instagram on April 5 and wrote, "Strength, core and balance." Her workout video has left fans and fitness enthusiasts in awe of her physical prowess. Also read | 69-year-old Anil Kapoor's intense upper body workout routine in new video can put any youngster to shame. Watch

The video showcases Jyotika's dedication to a holistic fitness regimen. Far from a simple gym session, her fitness routine is a demanding blend of strength training, intense core conditioning, and gravity-defying balance exercises.

The Instagram video captures the actor tackling a wide range of movements. Here's a breakdown of Jyotika's wor...