India, Sept. 2 -- Parathas are a beloved comfort food, but they're often loaded with calories and heavy on the stomach. Finding a version that's both healthy and delicious can be tricky. Actor Janhvi Kapoor, on the latest episode of The Great Indian Kapil Show, shares her healthy paneer paratha recipe, which is easy to make and packed with protein. (Also read: Celebrity fitness trainer Yasmin Karachiwala shares 'healthy sugar-free modak recipe' for guilt-free Ganesh Chaturthi )

1 cup paneer (grated or crumbled)

1 cup keto-friendly flour (almond flour or flaxseed flour)

1-2 tsp ghee (for cooking)

1-2 green chillies (finely chopped)

Fresh curd, to serve

Salt, to taste

1. Mix the keto flour with a pinch of salt and water to make a smo...