India, Sept. 7 -- Desk jobs keep you confined to your laptop and meeting rooms all day. The nature of work itself does not leave much room for you to naturally get up and move around. The consequence is cumulative in nature, not solely the isolated back pain every week or so on heavy work days. Silently, the changes build up in your physiological state.ALSO READ: Wearing heels all day? Orthopaedic doctor warns it can cause knee problems

An orthopaedic surgeon weighed in to caution working women, especially those around menopause. "For many working women, body soreness may be an early, quiet sign of weakening bones," Dr Harsh Bhargava, orthopaedic surgeon at Indraprastha Apollo Hospitals, Delhi, said.

Women are already predisposed to bon...