India, Sept. 24 -- Finishing dinner after a long day and heading straight to bed may seem like the perfect plan. After all, sleep helps you recharge. But is it a good idea to go to sleep immediately after eating? How long should you wait between dinner and bedtime, and does the timing affect your heart?ALSO READ: Can you have a heart attack with normal cholesterol? Cardiologist shares 3 lesser-known triggers

We asked a specialist whether this habit is harmful to the heart. Dr Devendra Kr. Shrimal, Director of Cardiology, Jaipur, said the answer is not a straightforward yes or no. Going to bed right after dinner is unlikely to cause an immediate heart problem, but it can lead to discomfort, particularly if you experience acid reflux.

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