International Self-Care day 2026 exclusive| Mindfulness to me-time, celebs open up
India, July 23 -- On International Self-Care Day today, celebs share what self-care means to them and the everyday habits that help them recharge, from creative pursuits to spending quality time with loved onesSaumya Tandon, actor- For the longest time, I focused only on fitness, good sleep, and healthy eating. Now, I prioritise the things that make me happy. I nurture the relationships that matter most, make time to laugh with friends, and make it a point to call relatives and friends who don't live in the same city. I also go out for coffee with my husband and my mother whenever I can. Other than that, I read every day, and I dedicate one day a week to learning something new. There's always a list of new things I want to learn in my dia...
Click here to read full article from source
इस लेख के रीप्रिंट को खरीदने या इस प्रकाशन का पूरा फ़ीड प्राप्त करने के लिए, कृपया
हमे संपर्क करें.