India, Dec. 8 -- Living with any disease comes with it own set of physical and mental health challenges. You need to go the extra mile to make sure you live a healthy life while managing your medicines and doctor visits. Beyond this, health experts highly recommend the benefits of a disciplined lifestyle. If you want to live a healthy life with HIV, an autoimmune disease, it is important that you pay due attention to your diet and exercise routine.

For people with HIV, taking HIV medicines, called antiretroviral therapy, protects the immune system from harm. A healthy diet plays a supportive role here as it helps the body to absorb HIV medicines better, supports immune health, and boosts overall well-being.

Enjoy a plate of colourful ve...