India, April 28 -- Buddha Purnima in 2026 is on May 1, 2026, according to Drink Panchang. And, this year marks the 2588th celebration of Gautam Buddha. On the spiritual day of Buddha Purnima, many people reflect on and follow Buddha's teachings, whose message of mindfulness and compassion continues to guide people globally.

Buddha Purnima is named after the full moon (Purnima) in the Hindu lunar month of Vaishakha, when Buddha is believed to have been born. On this spiritually significant full moon day, his teachings about awareness and freedom from suffering are often revisited by millions of spiritual believers.

Influenced by Buddha's teachings, coach Sangeeta shared her personal journey of meditation with Hindustan Times, and how Bud...