India, July 5 -- Many of the habits, fears, and beliefs that influence your daily life may not have started with you. Some emotional patterns are shaped by personal experiences, while others may have been passed down through generations through family dynamics, learned behaviors, and long-held beliefs.

"We inherit more than our family's eye color, traditions, or favorite recipes. We also carry emotional, behavioral, and energetic patterns that have been passed down through generations. We call them ancestral patterns, the habits, fears, or beliefs that quietly shape our choices until we become aware of them. They can also be addressed with the help of experts, of course," shared Energy Worker and Spiritual Life Coach Kishori Sud of Enigm...