India, June 11 -- Long hours of work, whether packed with back-to-back meetings or spent chasing deadlines, can sometimes lead to the habit of holding in urine. Many tend to delay restroom breaks, thinking they will finish just a few more minutes of work before going. But as and when you make it a long-term habit, it can have damaging health implications and affect bladder health extensively. This body's natural signal to relieve yourself is important to pay attention to; you expose yourself to infections of several kinds.

To get a better understanding of why you need to stop this unhealthy behaviour at work immediately, Dr Manish C.A., uro oncologist at Apollo Hospitals, Bannerghatta Road, Bangalore, shared with HT Lifestyle, in an inte...