India, June 12 -- Actor Hina Khan is proving that consistency remains the foundation of fitness. Taking to Instagram on June 12, Hina shared a glimpse of her workout session with the caption, "One day at a time." The video showed the actor powering through a series of exercises at the gym, highlighting her commitment to staying active and consistent with her fitness routine. (Also read: Pilates trainer reveals how Victoria's Secret models keep their abs toned with deep core 10-minute workout. Watch )

The workout begins with single-arm dumbbell rows, a strength-training exercise that targets the back, shoulders, and arms while also engaging the core. Strength exercises like these help build muscle, improve posture, and support overall fun...