India, June 15 -- Every time your sugar craving sneaks in, a bite of this high-protein banana pudding feels like the ultimate treat with no added sugar, more protein and less fat. Adding cottage cheese to this pudding makes it a guilt-free dessert you can grab after an intense workout session.

A bowlful of this banana pudding has 30g of solid protein in each serving. When following a strict protein-rich diet or keto diet, it's natural to have sudden sugar cravings at times. Can you believe that this pudding is a great choice for those following a weight-loss diet? It's true. In fact, you may try adding a scoop of your favourite protein powder to the dish and keep yourself satiated for longer. Also, as you keep this pudding in the fridge ...