India, Aug. 23 -- Think liver care is only about cutting back on alcohol? Think again. Liver is one of the body's most hardworking organs, quietly filtering toxins, regulating metabolism, and keeping your energy in check. Yet it can also be one of the most neglected when it comes to health routines. Underestimating liver care can lead to progressive liver disease which includes symptoms like jaundice, bloating, easy bruising, and even more serious conditions like cirrhosis and failure.

Hepatologist Dr Cyriac Abby Philips has outlined key tips to support and maintain a healthy liver. Dr Phillips explains important ways you can ensure a strong liver, including how much protein to consume and the number of black coffees you should drink in ...