India, March 2 -- That casual Friday night glass of wine with friends may feel harmless - even well deserved - but experts warn it may be contributing more to your long-term health risks than you realise. If you have ever thought that "just one drink won't hurt", it may be time to reconsider. While alcohol is deeply woven into social culture and celebration, growing evidence suggests that even moderate consumption carries measurable cancer risks. Understanding what that occasional drink truly means for your body is essential before brushing it off as insignificant.

Dr Jeremy London, a board-certified cardiothoracic surgeon with 25 years of experience, is breaking down the link between alcohol and cancer, highlighting the significant heal...