India, Sept. 10 -- Cases of fatty liver are on the rise, largely fueled by poor dietary habits and processed foods. While the condition can have serious long-term consequences, simple changes to what you eat can significantly reduce fat accumulation in the liver and lower the risk of liver disease.

Gastroenterologist Dr Saurabh Sethi, trained at AIIMS, Harvard and Stanford universities, is breaking down the role of unhealthy nutrition choices that contribute to the accumulation of fat in the liver. In an Instagram video posted on September 9, the gut doctor revealed three common food choices that are detrimental to your liver health and should be avoided in order to protect your liver, stressing that simple dietary changes make a big dif...