India, Jan. 5 -- Deepika Padukone is ringing in her 40th birthday today, and while the actor celebrates another year, her fitness and radiant looks make it hard to guess her age. Known for her disciplined workout regimen and clean eating habits, Deepika continues to set fitness goals for many. When it comes to her diet, Deepika follows a philosophy of balance and sustainability. (Also read: Genelia D'Souza shares why she gave up meat in 2017 and turned vegan during the pandemic: 'My first step was selfish.' )

In her March 2024 Instagram post, Deepika revealed, "I've always, for as long as I can remember, followed a 'Balanced Diet'. And it is for me a way of life." The actress emphasised that a diet should not only be effective but also s...